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Before you jump to Garlic Mussels recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know green tea can help you be happier too!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to garlic mussels recipe. You can have garlic mussels using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Garlic Mussels:
- Take 1 pound mussels
- Provide 5 minced garlic cloves
- Take 1 small container if cherry tomatoes cut fine
- Provide 1 minced shallot
- Take 1 handful vermacelli pasta or thin spaghetti
- Prepare dried or fresh parsley
- Use 1/4 cup white wine or sherry wine
- Get 1/2 stick butter
- Get to taste salt /pepper
- Prepare grated parmesan cheese
- You need 1 tablespoon red pepper flakes
- Prepare 1/2 onion minced
Steps to make Garlic Mussels:
- Boil stock pot full of cold water. Meanwhile mince garlic and shallot. Add 3 tbsp of butter to a warm pan, immediatley pour in a 1 tablespoon of olive oil. Add minced garlic, shallots,tomatoes, onions, red pepper flakes, to butter olive oil.
- Add in mussels (frozen) stir around and add in wine. Cover with tight lid for 3 minutes.
- Rmove lid, and observe all mussels to make sure they are all open. Discard any that do not open. Season with salt, pepper, and a sprinkle of parsley.
- When pasta is finished, with a tongs lift pasta from water, allowing some of the pasta water to go with pasta into pan with mussels. Toss. Finish with a swirl of olive oil and good quality grated parmesan cheese over top!
- Make a side salad and pour yourselves a glass of white wine…. and let the magic happen!
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