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Spicy Organic Black Mussels
Spicy Organic Black Mussels

Before you jump to Spicy Organic Black Mussels recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you may be surprised to find out, are great at combating depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to feel better!

So you see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to spicy organic black mussels recipe. To cook spicy organic black mussels you need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Spicy Organic Black Mussels:
  1. You need 1 kg organic black mussels (clean, was, and drained)
  2. You need 5 red chilli
  3. Prepare 3 shallots
  4. Take 5 cloves garlic
  5. Get 3 kaffir lime leaves
  6. Take 2 lemon grass, bruised
  7. Prepare 3 tomatoes
  8. Get 2 tablespoon lemon juice
  9. Take Spring onion or parsley for garnish
  10. Prepare to taste Salt and sugar
  11. Take 2 tablespoon olive oil
  12. You need 1 litter seafood stock
Instructions to make Spicy Organic Black Mussels:
  1. Blended together chilli, shallots, garlic and tomato. Heat 2 tablespoon of olive oil in large pot. Add the seasoning that already blended, and lemon grass and kaffir lime leaves and stir until fragrant.
  2. Add 1 tablespoon tomato paste and some seafood stock (1 litter), lemon juice and bring to boil, then lower temperature and simmer for approximately 10 minute. Add the mussels to the pot and cover and cook for approximately 5 minute until all the mussels is open. Don't forget to taste
  3. Serve your spicy chilli mussels in deep noodle bowls, sprinkle with parsley or spring onions and served with your favorite crusty bread 🥰👍

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