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Before you jump to Spicy tomato mussels with feta: Mydia Saganaki ♥️ recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
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Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These foods can help you feel full for longer too, helping you feel better. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
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We hope you got insight from reading it, now let’s go back to spicy tomato mussels with feta: mydia saganaki ♥️ recipe. To make spicy tomato mussels with feta: mydia saganaki ♥️ you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Spicy tomato mussels with feta: Mydia Saganaki ♥️:
- Get 1 kg fresh mussels, cleaned
- Get 600 g ripe tomatoes
- You need 4 garlic cloves
- Take 2 red chili
- Prepare Olive oil
- Use 1 tbsp tomato paste
- Prepare 2 tsp dried oregano
- Take 400 ml white wine
- Get Black pepper
- Take 120 f feta
- You need A few sprigs of parsley
- Use A few sprigs of dill
Steps to make Spicy tomato mussels with feta: Mydia Saganaki ♥️:
- Prepare the mussels first by rinsing them under cold water. If any are broken or don’t shut when you gently tap them it means they’re dead, so discard them. Pull any beards off of the shut mussels. Leave them in the fridge until you are ready to cook them.
- Finely chop the tomatoes and keep to one side. Peel and finely slice the garlic.Halve, deseed and finely slice the chilli.
- Place a pot large enough to hold all the mussels on a medium-low heat and drizzle in a few tablespoons of olive oil. Add the garlic and chilli and fry for a minute or two until lightly golden.Stir in the tomato purée, oregano and the chopped tomatoes and fry for 10 minutes, until soft and sticky. Add the white wine and bring to the boil, then reduce slightly and leave to simmer for 10 minutes, until it has almost cooked away.
- Add the prepared mussels, cover with a lid and leave to cook for 5 minutes, until they have all opened. Discard any that don’t open at all. Finish with a good pinch of pepper and crumble over the feta. Finely chop the herbs, scatter over and serve straight away.
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