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Kanya's Mussels with Sweet Basils
Kanya's Mussels with Sweet Basils

Before you jump to Kanya's Mussels with Sweet Basils recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental focus while calming the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea helps you to raise your moods also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to kanya's mussels with sweet basils recipe. You can cook kanya's mussels with sweet basils using 11 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Kanya's Mussels with Sweet Basils:
  1. Use 20 mussles
  2. Get 4 clove garlic crushed
  3. Prepare 1 fresh hot chili sliced
  4. Use 1/2 cup diced mix vegetables,bell pepper,carrot,zucchini,onion
  5. Provide 2 bunch sweet basils
  6. Take 1 tbsp sesame oil
  7. Prepare 1 tsp salt and pepper to taste
  8. You need 1 1/2 tbsp oyster sauce
  9. Get 1 tbsp soya sauce
  10. Prepare 1 tsp sugar
  11. You need 2 tbsp water
Steps to make Kanya's Mussels with Sweet Basils:
  1. With little oil in wok,brown garlic,fresh hot chili sliced,vegetables stir until soft ,about 2 mins
  2. Add mussles ,seasoning,add water ,cook about 4 mins ,add sweet basils ,heat off..serve this hot with steamed jasmine rice :)

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