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Before you jump to Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables recipe, you may want to read this short interesting healthy tips about
Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full as well which can actually help to improve your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to super healthy cellophane noodles with shrimps mussels pork fried vegetables recipe. You can cook super healthy cellophane noodles with shrimps mussels pork fried vegetables using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables:
- Use 4 shrimps
- Get 2 large size mussels
- You need 1 cellophane noodles
- Provide 2 porks
- Provide A few garlic
- Prepare 2 bowls vegetables
- Provide 1 tsp soy sauce
- Provide 1 cup water
Steps to make Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables:
- Prepare all the ingredients, add the pork with the soy sauce
- Put the cellophane noodles in the boiling water, add the mussels and pork to the pan, fried with the garlic to enhance the taste
- Add the vegetables to the ingredients, then add the shrimps and mixed them well
- Add the water when it is too dry, mixed all the ingredients together and in good colour
- The dish is ready to serve now :) Enjoy!
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