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Cajun shrimp and smoked sausage pasta
Cajun shrimp and smoked sausage pasta

Before you jump to Cajun shrimp and smoked sausage pasta recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional boost, try some of these.

Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same calming the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood also!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to cajun shrimp and smoked sausage pasta recipe. You can cook cajun shrimp and smoked sausage pasta using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Cajun shrimp and smoked sausage pasta:
  1. Prepare Fresh Shrimp with shells on
  2. Provide Smoked sausage
  3. Use 1 cup or so dry white wine
  4. You need 1 can diced tomatoes
  5. Get Cajun seasoning
  6. Get 1 lemon
  7. Provide pinch fennel seed
  8. Get pinch paprika
  9. Provide pinch parsley
  10. Prepare Roughly chopped bok choy or any kind of greens
  11. Take 1/4 c or so mascarpone
  12. Take 1 pound thin spaghetti or any pasta
Instructions to make Cajun shrimp and smoked sausage pasta:
  1. Peel the shrimp and place the shells in water and simmer while you prepare everything else.
  2. Drizzle a pan with olive oil. Season the shrimp with Cajun seasoning and sear on both sides until just under in a hot skillet. Remove from pan and add sliced sausage and do the same.
  3. Deglaze the pan with white wine and add a can of tomatoes and all of the spices. Pour in some of the shrimp stock and let simmer for 15 minutes or so. Add the boy choy and cook until wilted.
  4. Turn off the pan, add in the mascarpone and swirl until melted. Add the shrimp and the cooked pasta back in and turn the stove back on low….let it cook in the sauce for a couple minutes and then serve with fresh grated Parmesan

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