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Pasta with Shrimp and Cream
Pasta with Shrimp and Cream

Before you jump to Pasta with Shrimp and Cream recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Cold water fish are great if you would like to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to pasta with shrimp and cream recipe. You can cook pasta with shrimp and cream using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Pasta with Shrimp and Cream:
  1. Take 140 grams Spaghetti (1.4 to 1.5 mm thick)
  2. Provide 1 at least 4 Shrimp with heads on (medium sized red ones)
  3. Get 1 clove Garlic
  4. Use 80 ml White wine
  5. Provide 5 grams Butter
  6. Get 1 1/2 tbsp White flour
  7. Provide 1/3 tsp Sugar
  8. Take 1/3 tsp plus Salt
  9. You need 1 dash White pepper
  10. Use 80 ml Heavy cream
  11. Use 1 tbsp Olive oil
Steps to make Pasta with Shrimp and Cream:
  1. Use whole shrimp with their heads on that are as fresh as possible. I used reddish ones from Indonesia.
  2. Saute the sliced garlic in olive oil over very low heat. When it's fragrant, add the shrimp heads, and saute over medium heat.
  3. When the shrimp heads are well cooked, add white wine, cover with a lid and steam-cook over medium heat. Next, add the shrimp bodies.
  4. Melt butter in another pan. Sift flour into the pan with a tea strainer and saute. Turn the heat off, and mix well with a spatula.
  5. Take the shrimp bodies out of the first pan. Add sugar, salt, white pepper and sauted flour, and mix in while scraping the browned bits of the shrimp from the bottom of the pan.
  6. Transfer the sauce to a small pot. Remove the shrimp heads, and blend the sauce in a blender or with a handheld stick blender to make it creamy. Return the shrimp heads and bodies to the sauce again.
  7. Transfer as much of the sauce as you need to a clean pan and heat.
  8. Add the cooked pasta without draining to the pan with the sauce, and mix over medium heat. Add the fresh cream at the end, and toss together quickly.

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