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Chilled Pasta with Shrimp and Avocado
Chilled Pasta with Shrimp and Avocado

Before you jump to Chilled Pasta with Shrimp and Avocado recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Some grains are really great for driving away bad moods. Barley, millet, quinoa, etc are great at helping you have a happier mood. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chilled pasta with shrimp and avocado recipe. To make chilled pasta with shrimp and avocado you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Chilled Pasta with Shrimp and Avocado:
  1. Provide 2 servings Cappellini (or spaghetti)
  2. You need 1 Avocado
  3. Use 10 Shrimp
  4. Prepare Seasoning ingredients
  5. Use 1 tbsp Mayonnaise
  6. Provide 1 tbsp Mentsuyu (3x concentrate)
  7. Take 2 tsp Vinegar (or lemon juice)
  8. Take 2 tsp Wasabi
  9. Prepare 1 tsp Sugar
  10. Get 50 ml Soy milk (or milk)
Steps to make Chilled Pasta with Shrimp and Avocado:
  1. Boil water in a frying pan. Add a pinch of salt, and boil the pasta.
  2. Mash the avocado with your hands or with a spoon. (The avocado paste in the picture is for one serving.)
  3. Combine the avocado paste from Step 2 with all other ingredients except for the soy milk.
  4. Mix until well-combined.
  5. Mix the soy milk into the mixture with a spoon or cooking chopsticks.
  6. One minute before the pasta is done, add the deveined shrimps. Once boiled, drain in a sieve and soak in cold water. Drain.
  7. Toss the drained pasta and shrimp with the creamy sauce from Step 5.
  8. Sprinkle some black pepper to taste, and it's done. Top with slices of avocado (not listed) and serve.

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