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Cold water fish are good if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to creamy pasta with shrimp and avocado recipe. You can cook creamy pasta with shrimp and avocado using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Pasta with Shrimp and Avocado:
- You need 70 grams Pasta
- Prepare 1 Avocado
- You need 60 grams Peeled shrimp
- You need 10 grams Butter
- Use 80 ml Milk
- You need 1 Salt
- You need 1 Black pepper
Steps to make Creamy Pasta with Shrimp and Avocado:
- Cook the pasta according to the instructions on the package.
- Cut the avocado in half. Cut one of the halves into small cubes. Set aside the other one for paste.
- Mash the other avocado with a fork to make a paste.
- Heat butter in a pan and stir-fry the paste briefly.
- When it's cooked a little bit, pour in the milk little by little and mix.
- When it becomes smooth, sprinkle with salt to taste. Add the shrimp, the small-cubed avocado, and the freshly cooked pasta. Toss together.
- Sprinkle with black pepper if you like. Serve onto a plate and you're done.
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