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Before you jump to Pasta,chicken, plantain, egg and shrimp recipe, you may want to read this short interesting healthy tips about
Foods That Make You Happy.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, test out some of these.
Eggs, you may be amazed to discover, are wonderful at battling depression. Just be sure that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!
See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pasta,chicken, plantain, egg and shrimp recipe. You can have pasta,chicken, plantain, egg and shrimp using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pasta,chicken, plantain, egg and shrimp:
- Provide 1 packet pasta
- You need Plantain
- Provide Shrimp
- You need Egg
- You need Tomatoes
- Provide Pepper, onions
- Use Groundnut oil
- You need Salt, maggi, ginger, garlic
- Get Soft Chicken
Steps to make Pasta,chicken, plantain, egg and shrimp:
- Boil the pasta for with a little groundnut oil and salt for 3 mins. Drain the water and put aside. Break the egg add a little onions, salt and peper. Add little groundnut oil in a pan and fry. Turn till its a little brown. Remove and Keep aside too.
- Salt the shrimp and fry in a hot water till brown. Slice the onions. Cut the chicken into smaller portion. Cook for 2 minutes. Remove from water and fry till brown. Remove from oil and put aside.
- Then add a little oil in a put, add onions, salt, tomatoe paste, pepper Fry a little and add the pasta, Maggi, curry, ginger, garlic and a little water. Cover and cook for 3 minutes. Then plate the pasta, egg. Plantain, shrimp and chicken.
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