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Before you jump to Shrimp and Broccoli Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that it helps you to raise your moods also!
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to shrimp and broccoli pasta recipe. You can have shrimp and broccoli pasta using 10 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Shrimp and Broccoli Pasta:
- Use 100 grams Pasta (1.6 mm)
- Take 6 Shrimp
- You need 3 florets ☆Broccoli
- Prepare 1 slice ☆Bacon
- Prepare 1 clove ☆Garlic
- Use 1 ☆Red chili pepper
- Use 2 tbsp ☆Olive oil
- Get 1 tbsp White wine (or sake)
- Get 1 tbsp Pasta cooking water
- Get 1 Salt
Steps to make Shrimp and Broccoli Pasta:
- Boil water in a pot and add salt (I measured it this time and it was 2 tablespoons of salt to 1300 ml of water).
- Cook pasta according to the package.
- Cut up the broccoli into florets. Cut garlic clove in half and smash with the side of a knife. Cut the chili pepper in half and remove the seeds.
- Peel and devein the shrimp. Cut bacon into 5 mm strips.
- In a cold pan, add ☆ and slowly cook over low heat.
- When the garlic becomes fragrant and the broccoli is cooked, turn up the heat to high. Add shrimp and white wine. Sauté.
- Once the shrimp begins to turn pink on the surface, turn off the heat.
- Add boiled pasta directly to the pan using tongs (avoid draining the pasta completely).
- Add about 1 tablespoon of pasta water, and toss together (taste and adjust seasoning with salt if desired).
- Since the pasta was seasoned with salt while cooking, you shouldn't need to add more.
- Serve.
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