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Shrimp, greens and pasta
Shrimp, greens and pasta

Before you jump to Shrimp, greens and pasta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are terrific for helping you combat depression. You should see to it, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel better!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to shrimp, greens and pasta recipe. To make shrimp, greens and pasta you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Shrimp, greens and pasta:
  1. Provide 1/2 Spaghetti
  2. Prepare 1 bag PnP shrimp
  3. Get 1/2 cup Green beans
  4. Get 1/2 cup Organic baby spinach
  5. Get 1/2 cup cup sunflower seeds
  6. Provide 1/2 lemon
  7. Prepare 1 tablespoon soy sauce
  8. Prepare 1 teaspoon fish spice
  9. Prepare 1 teaspoon cayenne pepper
  10. Prepare 2 tablespoons organic sesame oil
  11. Prepare 1/2 cup homemade Garlic sauce
  12. Provide 1 chopped spring onion
Steps to make Shrimp, greens and pasta:
  1. Begin with boiling spaghetti for 20 minutes. Drain excess water and let it cook.
  2. Add the bag of shrimp into a bowl. Marinate the Shrimp by adding lemon juice, cayenne pepper, fish spice and soy sauce. Let it sit for 10 minutes
  3. Chop the green beans in half. Add sesame oil to a frying pan. Pour green beans in and let it cook for 2-3 minutes.
  4. Once you done remove the Greens beans from the pan and set a side on a dish to cool
  5. The same pan add another teaspoon of sesame oil. Add your shrimp and sunflower seeds in the pan and fry for 15 minutes, while occasionally stirring. Once cooked add baby spinach and spring onion.
  6. Add garlic sauce as a topping and Enjoy😋

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