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Before you jump to Shrimp and Salmon Tomato Sauce Pasta recipe, you may want to read this short interesting healthy tips about
Use Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is truly good for your mood. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods also!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to shrimp and salmon tomato sauce pasta recipe. You can have shrimp and salmon tomato sauce pasta using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Shrimp and Salmon Tomato Sauce Pasta:
- Get Tomato Sauce
- Prepare 3 medium Fresh tomatoes
- Take 2 tbsp Olive oil
- Use 6 Olives
- Take 2 clove Garlic (thinly sliced)
- Take 1 Red chili pepper
- You need 1 tsp Sugar
- You need 6 leaves Basil
- Use 1/2 tsp Salt
- Take 1 dash Pepper
- Prepare 3 tbsp Brandy
- Prepare 2 tbsp Pasta boiling water
- Get 6 Shrimp
- You need 1 Salmon filet
- Provide 1/2 Zucchini
- Provide 1 tbsp Balsamic vinegar
- Use 180 grams *Pasta of your choice
Steps to make Shrimp and Salmon Tomato Sauce Pasta:
- Heat up the frying pan, add the olive oil, and saute the garlic and chili pepper. Once browned, remove from the pan. Add the chopped tomatoes and stir-fry. Add the sugar.
- Boil the pasta in water with a generous amount of salt until al dente. The sauce will be done quickly, so this is the best timing.
- Stir-fry the zucchini in the frying pan from Step 1, then add the prepared shrimp and salmon. Add the brandy and the water used for boilint the pasta, and simmer for a few minutes over medium heat.
- Add the pasta, garlic from Step 1, and olives. Check the taste and season as needed with salt. Add the Balsamic vinegar. Turn off the heat and add the shredded basil leaves.
- I used this Balsamic vinegar. I used orecchiette pasta. You can use whatever kind you like.
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