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Baked Tilapia and Buttered Shrimp
Baked Tilapia and Buttered Shrimp

Before you jump to Baked Tilapia and Buttered Shrimp recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent if you are wanting to feel happier. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to baked tilapia and buttered shrimp recipe. To cook baked tilapia and buttered shrimp you only need 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Baked Tilapia and Buttered Shrimp:
  1. Get 6 packages Talipia, singles
  2. Provide 1 packages Shrimp
  3. Use 1 slice bell pepper chopped
  4. Use 1 slice onion chopped
  5. Use 1 tbsp parsley
  6. You need 1 slice butter stick
  7. You need 2 tsp Lemon Pepper
Steps to make Baked Tilapia and Buttered Shrimp:
  1. Preheat oven 400°F
  2. In Medium pan, Sautee the onions, bell pepper 3 slices of butter and set aside
  3. Place Tilapia in baking pan and sprinkle, lemon pepper, sauteed onions, bell peppers and juices in pan
  4. Add 3 slices of butter in baking pan w/ Talipia and cover with foil
  5. Place Talipia in oven, let it cook until Talipia is half way done, then sprinkle parsley, n place back in oven.
  6. In same pan of the onions and bell peppers, Sautee shrimp in 2 slices of butter
  7. Once Talipia is finish u can enjoy!!!

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