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Before you jump to Chicken and Stuffing Enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we have to keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a terrific source of protein.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken and stuffing enchiladas recipe. You can cook chicken and stuffing enchiladas using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chicken and Stuffing Enchiladas:
- Take Flour tortillas
- You need 1 jar gravy
- Provide Chicken breasts
- Take 1 box stuffing
Steps to make Chicken and Stuffing Enchiladas:
- Preheat oven to 350 degrees
- Cook 1 to 2 chicken breast in oven or microwave until no longer pink in the middle.
- Cook your box of stuffing according to package.
- Preheat gravy in a sauce pan if you like or use it fresh out of the jar.
- Add your chicken, stuffing and drizzle some gravy in a tortilla shell.
- Wrap them up and put them into a casserole dish. Pour gravy on top. Cover with foil. Cook for 45 mins or until heated through.
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