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Sammolina rolls with chanadal stuffing
Sammolina rolls with chanadal stuffing

Before you jump to Sammolina rolls with chanadal stuffing recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are good if you want to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to sammolina rolls with chanadal stuffing recipe. To make sammolina rolls with chanadal stuffing you only need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Sammolina rolls with chanadal stuffing:
  1. Get 1 cup sammolina
  2. Prepare 1/2 cup curd
  3. Use to taste Salt according
  4. Use 1/2 tbs baking soda
  5. You need 2 tbsp oil
  6. You need For stuffing
  7. Prepare 1 boiled potato
  8. Take 1/2 cup chana dal
  9. Get 1/2 cup peas
  10. Take to taste Salt according
  11. Use 1/2 tbs red chilli powder
  12. Use 1/2 tbs coriander powder
  13. Use 1/2 tbs chat masala powder
  14. Provide 1 tbsp mustard seeds
  15. Use As needed Few curry patta
Steps to make Sammolina rolls with chanadal stuffing:
  1. In a bowl take sammolina and curd mix by adding some water make smooth paste and rest for about 10 minutes
  2. In meantime wash and soaked chanadal for about 10 minutes
  3. Now in pressure cooker add soaked chanadal and peas add salt and cook it about 2 whistle
  4. In a bowl add boiled and grated potato mix chanadal and peas mix now add spices mix properly make small rolls of dough like picture
  5. In sammolina mix add salt and baking soda pour batter into greased steel glass 1 spoonful now place roll of dough and pour about 3/4 with batter
  6. In a steam vessel or pressure cooker add 2 glass water place stand or plate when boil place all glasses stem without whistle about 10 minutes now check with toothpicks if clear remove it on a stand when cool completely demould and cut into small rolls
  7. In a pan add oil when hot add mustard seeds and Curry patta add rolls into pan turn another side remove on plate and serve with coconut chutney and enjoy

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