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Before you jump to The perfect onion rings recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. And now you are aware that it can help you be happier as well!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to the perfect onion rings recipe. To make the perfect onion rings you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make The perfect onion rings:
- Take 1 purple onion cut into 1/4” rings
- You need 1 cup flour
- You need 1 tablespoon baking powder
- Get 1 tablespoon paprika
- Prepare 1 teaspoon salt
- Prepare 1/2 teaspoon garlic powder
- Prepare 1 egg
- You need 1 cup zatarans fish fry or bread crumbs
- Take 3/4 cup milk
Instructions to make The perfect onion rings:
- Heat oil to 375. Mix flour, baking powder, garlic powder, salt and paprika and dust each slice of onion with it and set on a plate.
- Now beat the egg in a separate bowl and add the milk to the bowl with the flour and spices.
- Dip the onion rings into the milk/flour batter and then into the fish breading or breadcrumb. Fry 2-3 minutes until golden brown and crispy.
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