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Before you jump to Onion Rings recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to consume. Some foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These grains can help you feel full for longer too, which is a mood improver. Feeling starved can really bring you down! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to onion rings recipe. You can cook onion rings using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Onion Rings:
- Get 200 grams flour
- You need 2 large white onions
- Get 1 tsp salt
- Provide 1/4 tsp pepper
- Take 1/4 Mixed spices
- Use 1 egg
Steps to make Onion Rings:
- Cut the onions into thick rings and soak them in vinegar or salt water for a short while.
- Mix the flour, salt, pepper and spices into a bowl.
- Beat the egg into a bowl or plate. Then add it to the flour mixture, mix until you achieve a good consistency.
- Dip the onion rings into the batter, make sure they are fully covered.
- Fry them into ready hot cooking oil. Fry till golden brown.
- Serve with sauce preferably while still hot.
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