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Soft Chicken Tacos
Soft Chicken Tacos

Before you jump to Soft Chicken Tacos recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. Several foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a great protein food source.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to soft chicken tacos recipe. To cook soft chicken tacos you need 12 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Soft Chicken Tacos:
  1. Provide 1 large full boneless chicken breast
  2. Provide 1/2 medium onion
  3. Use 1 tsp minced garlic
  4. Provide 1 tsp oregano
  5. Take 1 tbsp lemon pepper
  6. Use 1/2 tsp salt
  7. Prepare 1 dozen corn tortillas
  8. You need 2 cup shredded lettuce
  9. You need 1 cup shredded cabbage
  10. You need 1 cup diced tomato
  11. Get 1 cup grated cheese (your choice)
  12. Use 1 small jar of salsa of your choice
Steps to make Soft Chicken Tacos:
  1. Shred lettuce and cabbage and mix together ahead of time.
  2. Dice tomatoes ahead of time.
  3. Use scissors to cut chicken breast into small pieces.
  4. Dice onion.
  5. Saute chicken, onion, garlic, and oregano using your choice of cooking oil in a medium skillet or saute pan until chicken turns white.
  6. Season chicken while cooking with salt and lemon pepper.
  7. Adjust burner under chicken to low heat to keep chicken warm.
  8. Add 1/2 Cup salsa to chicken after cooking and turning burner down.
  9. Slide tortillas individually on each side through hot cooking oil in a separate pan.
  10. Layer warm tortillas in paper towels as you fry them to soak up excess oil.
  11. Lay 3 tortillas open on each plate.
  12. Add chicken, cheese, lettuce, cabbage, and tomato to the center of each tortilla.
  13. Top each taco with salsa or taco sauce of your choice. (optional)
  14. Fold each taco over. Serve alone or with rice and beans. Eat and enjoy!

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