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Before you jump to Parmesan breaded onion rings recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Your mood can really be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be better. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to parmesan breaded onion rings recipe. To cook parmesan breaded onion rings you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Parmesan breaded onion rings:
- Use 2 large onions
- Get 2 eggs
- Use 1 clove garlic (crushed)
- Provide 100 g plain flour
- Prepare 1 tsp salt
- Prepare 1 tsp pepper
- Get 50 g breadcrumbs
- Use 59 g grated Parmesan
- You need Cooking spray (frylight etc)
Steps to make Parmesan breaded onion rings:
- Preheat the oven to 190c Using 3 large bowls place the flour, salt and pepper in one. The eggs and garlic in another and the Parmesan and being breadcrumbs into the third. Mix all well.
- Prepare the onions by removing the top, bottom and skin and then slicing into rings.
- Coat each onion ring firstly in the flour mix, then in the egg mix and then finally the breadcrumb mixture. Place them evenly onto a baking tray. Spray liberally with cooking spray. Bake in the centre of the oven for 30-40 minutes till golden brown and crisp.
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