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Kabuli chanawith onion rings
Kabuli chanawith onion rings

Before you jump to Kabuli chanawith onion rings recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to kabuli chanawith onion rings recipe. You can cook kabuli chanawith onion rings using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Kabuli chanawith onion rings:
  1. Prepare 200 gms Kabuli channa
  2. Provide 2big tomato
  3. Take 2big onion
  4. Get 2 green chilli
  5. Take 1tsp ginger garlic paste
  6. Provide 1 tbsp chana masala powder
  7. Use 1 tbsp red chilli powder
  8. You need 1 tbsp garam masala powder
  9. You need 4 cloves
  10. Get 2 tej patta/bay leaf
  11. Prepare 1 inch cinnamon stick
Instructions to make Kabuli chanawith onion rings:
  1. In a bowl add chanawash it and soak full night now transfer it into a pressure cooker add salt and 2tej patta cover it with lid and put it on the gas
  2. After first whistle medium the flame and 20 min cook
  3. In a pan add ghee when hot add cloves and cinnamon sticks, jeera seeds stir it
  4. Add ginger garlic paste and chopped onion stir 1 minute now add chopped green chilli, tomatoes chopped cook 2 minute
  5. Add red chilli, chanamasala, garam masala add all the ingredients in the pressure cooker and stir it
  6. Chanamasala ready to eat you can enjoy it with rice or roti

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