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chicken tacos
chicken tacos

Before you jump to chicken tacos recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.

Make a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a great protein source.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chicken tacos recipe. To make chicken tacos you only need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make chicken tacos:
  1. You need 2 packages grounded chicken
  2. You need 2 dozen corn tortillas
  3. Use 1 garlic salt and salt
  4. Use 1 pinch oregano powder
  5. You need 1 oil
  6. Prepare 1 pan
  7. Use 1 can whole tomatoes
  8. Use 1 lettuce
  9. Get 1 block of cheese
  10. Prepare 1 hand full of cilantro
Instructions to make chicken tacos:
  1. preheat pan with oil on high
  2. mix raw grounded chicken with garlic salt and salt in a bowl
  3. heat up corn tortillas in a bag put in microwave for 1 to 2 mins
  4. put raw chicken on corn tortilla and role repeat this until you have enough set aside
  5. change stove temperature to medium and start frying tacos
  6. let it cook until golden brown on one side then turn over
  7. in a bowl squash whole tomatoes chopped up cilantro mix with garlic salt ,salt and oregano
  8. shredd lettuce rinse and put in bowl
  9. shredd cheese put in bowl

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