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Shortbread cookie
Shortbread cookie

Before you jump to Shortbread cookie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

Nuts as well as various seeds will be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. These kinds of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

Following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to shortbread cookie recipe. You can cook shortbread cookie using 3 ingredients and 4 steps. Here is how you cook it.

  1. Get 1 stick unsalted butter
  2. You need 1/2 C sugar
  3. Take 1 C flour
  1. Mix butter and sugar until creamy - about 5 min
  2. Stir in flour but gently so as to not overwork dough
  3. Press flat with fingertips in a 12x8 pan and prick with a fork several times.
  4. Bake for 35 min at 350 degrees

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