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Chicken Adobo Tacos
Chicken Adobo Tacos

Before you jump to Chicken Adobo Tacos recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Cold water fish are excellent for eating if you wish to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken adobo tacos recipe. To make chicken adobo tacos you need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Adobo Tacos:
  1. Provide 1 bunch cilantro
  2. Provide 1 can stewed tomatoes
  3. You need 1 jalapeño
  4. Get 1 lb pre-cooked and shredded chicken
  5. Prepare 1 can black beans
  6. You need 1 sour cream
  7. Prepare 1 fresh lime
  8. Prepare 1 your favorite taco shells
  9. Get 1 salt and pepper
  10. Use 1 fresh lime
Instructions to make Chicken Adobo Tacos:
  1. Puree cilantro stems (only), tomatoes, jalapeño
  2. Heat puree in sauce pan over medium high heat, stirring occasionally, until reduced by half. About 10 minutes
  3. Stir chicken into pan. Let simmer.
  4. Drain black beans. Heat over medium low heat in small skillet. Mash when tender.
  5. Season chicken and beans with salt and pepper to taste.
  6. Assemble tacos. Top with squeezed lime juice, chopped cilantro leaves and sour cream
  7. Enjoy:)

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