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Before you jump to Vegan Gingerbread Cookies-delicious & guilt-free recipe, you may want to read this short interesting healthy tips about
Turn to Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel a little bit off when you feel famished! These grains can elevate your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to vegan gingerbread cookies-delicious & guilt-free recipe. You can cook vegan gingerbread cookies-delicious & guilt-free using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Vegan Gingerbread Cookies-delicious & guilt-free:
- Use 2 cups buckwheat flour (kuttu ka atta)
- Take 1 cup powdered brown sugar (Demerara sugar)
- You need 1/2 cup almond butter or sunflower oil
- Prepare 1/2 tsp baking soda
- Use 1 pinch salt
- Get 1 cup soya milk (or lesser)
- Provide 1/2 tbsp gluten free ginger powder
- Use 1/2 tbsp cinnamon powder
Instructions to make Vegan Gingerbread Cookies-delicious & guilt-free:
- In a large mixing bowl take sifted buckwheat flour.
- Add the brown sugar to it.
- Add the ginger powder, baking soda, pinch salt & cinnamon powder
- Add the soya milk mixed with sunflower oil to this bowl. Mix thoroughly. (If almond butter is available it will taste better if not oil will do the work)
- Adjust the consistency with more or lesser milk than what is mentioned in ingredients, to form a nice cookie dough. Put this in the fridge for 5 mins. Not longer as it gets difficult to scoop out.
- Preheat oven to 180 deg Celsius. At the same time line a baking tray with butter paper applying some oil on top of it. Spread evenly.
- Once out of the fridge, place scoops of the cookie dough on the baking tray leaving enough gap between the cookies. Put that into the preheated oven & bake at 180 degrees Celsius for 25 mins.
- Once out of the oven pass a small toothpick in the centre. If it comes out clean means cookies are done. If not then bake again for 5 more mins. Finally allow them to cool on a rack before serving with warm soya milk.
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