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Before you jump to Crawfish Etouffee recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Cold water fish are wonderful for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to crawfish etouffee recipe. To make crawfish etouffee you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Crawfish Etouffee:
- Take 1 Onion
- Provide 2 lb La Peeled Crawfish
- Provide 2 stick Butter
- Provide 1 can Cream of Mushroom Soup
- Get 1 can Cream of Celery soup
Instructions to make Crawfish Etouffee:
- Melt butter in Stock pot. Add onions and Cook till onions appear clear.
- Add Crawfish and soups and a can of water
- Place on low heat and simmer for 30 mins.
- Season to taste. I use Cajun Seasoning.
- Serve over Rice.
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