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Easy Crawfish Etouffee
Easy Crawfish Etouffee

Before you jump to Easy Crawfish Etouffee recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to easy crawfish etouffee recipe. You can cook easy crawfish etouffee using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Easy Crawfish Etouffee:
  1. Take 1 lb peeled crawfish tails
  2. Take 1 stick butter
  3. Get 1 cup chopped onion
  4. Use 1 cup chopped celery
  5. You need 1 cup chopped green pepper
  6. You need 2 tsp minced garlic
  7. Take chopped parsley
  8. Get 1 can cream of mushroom soup
  9. Prepare 1 can cream of celery soup
  10. Use 1/2 tsp liquid crab boil
Instructions to make Easy Crawfish Etouffee:
  1. Melt butter and saute onions, celery, green pepper and garlic until tender.
  2. Add cream of mushroom soup and cream of celery soup. Add crawfish tails. Stirring occasionally. Cook for 10-15 minutes.
  3. Add liquid crab boil and parsley. Serve over rice.

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