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Chicken Tacos
Chicken Tacos

Before you jump to Chicken Tacos recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full as well which can truly help to improve your mood. It’s easy to feel low when you are starving! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to chicken tacos recipe. To cook chicken tacos you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken Tacos:
  1. Use 3 chicken breasts; bite sized pieces cut on bias
  2. Use 1 "Spicy Cilantro Brine" ( see my recipes)
  3. Take 1 "Mexican Dry Rub" (see my recipes)
  4. You need 4 jalapeños; seeded, julienne
  5. You need 2 clove garlic; minced
  6. Prepare 1 small red onion; julienne
  7. Provide 1 yellow bell pepper; julienne
  8. Get 1 C Peach-Mango salsa
  9. Provide 1 large pinch of kosher salt
  10. Take olive oil; as needed
Steps to make Chicken Tacos:
  1. Soak chicken pieces in cilantro brine for 4 hours. Rinse. Pat dry. Toss chicken and veggies (except garlic) with enough oil to coat in a large mixing bowl. Season with dry rub and salt.
  2. Heat a large saute pan with enough oil to cover the bottom. Add chicken and veggies to pan.
  3. When chicken and veggies are nearly cooked through, add garlic.
  4. When garlic is caramelized, add salsa.
  5. Cook for 1 minute to heat salsa through. Serve.
  6. Variations; Coconut extract, Sriracha, pineapple, mango, tequila, vinegar, corn, sofrito, shallots, habanero, celery, bacon, oregano, zucchini, other salsa, flavored oil, roasted garlic or bell peppers, tomato, tomatillos, beer, thyme, epazote, dried onion soup mix, beef, pork, shrimp, honey, agave, soy,

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