Hello everybody, welcome to our recipe site, looking for the perfect Potato fries & garlic fish fries #AbujaMoms #Abjmoms recipe? look no further! We provide you only the best Potato fries & garlic fish fries #AbujaMoms #Abjmoms recipe here. We also have wide variety of recipes to try.
Before you jump to Potato fries & garlic fish fries #AbujaMoms #Abjmoms recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.
Many men and women do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. These types of foods are filled with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.
You will notice that various kinds of berries can be very good for your health. The first thing you will discover about berries is just about any type of berry has a lot of vitamin C. Almost all berries also have loads of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. You may additionally be aware that antioxidants can also help make sure you have healthy cells and it can in addition help to stop the degeneration of your cells.
By simply following a few of the suggestions above you will see that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to potato fries & garlic fish fries #abujamoms #abjmoms recipe. To make potato fries & garlic fish fries #abujamoms #abjmoms you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Potato fries & garlic fish fries
#AbujaMoms #Abjmoms:
- Use Potatoes
- You need Garlic
- Provide Tatashe
- Provide Onions
- You need Green peppers
- You need Carrots
- Take Cat fish
- Provide Groundnut oil
- You need cubes Seasoning
Instructions to make Potato fries & garlic fish fries
#AbujaMoms #Abjmoms:
- Wash the tatashe, green peppers, garlic, onions. Slice the tatashe and green peppers in long strides and onions in rings. Dice carrots. Crush garlic.
- In frying pan, pour groundnut oil under medium heat. Pour carrot and garlic and stir. Add onions and allow to fry a little. Pour in tatashe. When it well fried, add green peppers and seasoning cubes.
- Next lower the heat and pour in the fish and stir. Set aside
- Wash the cat fish well. In a pot with little water, add seasoning cubes and onions. Allow to boil the pour in the fish to cook for 5 minute. Fry and set aside.
- Peel back of potatoes enough for 3 people. Wash and slice in vertical lines. Fry.
- It is ready to be served
If you find this Potato fries & garlic fish fries #AbujaMoms #Abjmoms recipe useful please share it to your close friends or family, thank you and good luck.
