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Easiest oatmeal ever microwaved healthy dessert or breakfast
Easiest oatmeal ever microwaved healthy dessert or breakfast

Before you jump to Easiest oatmeal ever microwaved healthy dessert or breakfast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Your mood could truly be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to easiest oatmeal ever microwaved healthy dessert or breakfast recipe. You can cook easiest oatmeal ever microwaved healthy dessert or breakfast using 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Easiest oatmeal ever microwaved healthy dessert or breakfast:
  1. Take 1/2 cup oats
  2. Prepare 1 cup milk
  3. Provide Sweetener at choice
Steps to make Easiest oatmeal ever microwaved healthy dessert or breakfast:
  1. First pour the milk in a cup and microwave it 45 seconds
  2. Then add the oats and microwave with intervals of 1 minute for 2 minutes and a half. When making the interval stir.
  3. And done top it as you like! I like With raspberrys and coconut flakes or if I want it as dessert, cocoa powder and a lovely chocolate

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