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Before you jump to Healthy Simple Dessert! recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. In this article we’re going to be going over foods that you need to be eating that can help you remain in good health.
While some of you like to have your snack foods, as opposed to reaching for the chips try getting some nuts. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your entire body will use these types of fatty acids as a source for creating hormones which your body demands to stay healthy. Some of these hormones that are needed can only be created by having these fatty acids throughout your diet.
If you determine that your health is important to you, you need to take these recommendations to heart. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to healthy simple dessert! recipe. To make healthy simple dessert! you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Healthy Simple Dessert!:
- Get 1 pineapple
- You need 1 Frozen low fat vanilla greek yogurt
- Get 1 tbsp of organic honey
- Prepare calorie non stick spray
Instructions to make Healthy Simple Dessert!:
- Throw Greek yogurt in freezer for about 30 minutes
- Cut your pineapple & use as many slices as you desire
- Use your 0 calorie spray on your grill ( I used the over the stove ones way easier!) Then put your pineapple slices laid down, flipping every minute or so until it gradually turns a light brown in the crevices
- When you are through take an ice cream scooper and pile one scoop of frozen yogurt on each pineapple, then add your honey or any other desired topping, enjoy! :)
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