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Baked Falafel
Baked Falafel

Before you jump to Baked Falafel recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we must stay away from them. Often, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. You need to be sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to baked falafel recipe. You can have baked falafel using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Baked Falafel:
  1. You need 2 cups -Dried Chickpeas (soaked overnight and drained)
  2. Take 1 Large - Onion Chopped
  3. Prepare 1 cup - Chopped Coriander leaves
  4. You need 1/2 cup - Chopped Parsley
  5. Prepare 5-6 no - Garlic pods
  6. Use 4-5 no - Green Chili
  7. Get 1 tsp - paprika powder
  8. You need 1 tsp - Crushed black pepper
  9. Provide 1.5 tsp - Cumin Powder
  10. Get 1 tsp - Coriander Powder
  11. You need 1 tsp - Baking Powder
  12. Use to taste Salt
  13. Provide Cooking oil spary
Instructions to make Baked Falafel:
  1. Pour the chickpeas into a bowl and add enough water into it soak them for overnight.Before Cook Drain and rinse the Chickpeas and transfer them into the food processor.
  2. Add Coriander leaves, Parsley leaves,Onion Garlic pods, Green chili, paprika powder, Crushed Black pepper,Cumin powder, Coriander Powder,salt along with chickpeas into the food processor.
  3. Now blend all the ingredients together until well combined but don’t make it completely smooth paste (the texture should be looks like uneven).
  4. Now Transfer the mixture in a bowl add baking powder and give a nice mix with a spatula/ Hand.Now Cover the bowl and refrigerate it for 1-2 hours.
  5. Now using your hands or scoop or spoon from the Chickpeas mixture gently shape it into balls or patties.
  6. Place the Falafel balls on parchment paper-lined baking sheet.Spray cooking oil all over the Falafel balls.
  7. Preheat the oven at 350°F,now place the baking tray in the oven for 20-25 minutes or until the falafel fully cooked,flipping it halfway or as needed..
  8. Now transfer them in a plate. And serve it warm with humus and a side of pita bread or you can enjoy them plain.

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