Hey everyone, welcome to our recipe site, if you're looking for Easy Falafel Burger(baked)(gluten free PATTY) recipe, look no further! We provide you only the best Easy Falafel Burger(baked)(gluten free PATTY) recipe here. We also have wide variety of recipes to try.

Easy Falafel Burger(baked)(gluten free PATTY)
Easy Falafel Burger(baked)(gluten free PATTY)

Before you jump to Easy Falafel Burger(baked)(gluten free PATTY) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you feel better. Now you know that green tea can elevate your mood also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to easy falafel burger(baked)(gluten free patty) recipe. You can have easy falafel burger(baked)(gluten free patty) using 19 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Falafel Burger(baked)(gluten free PATTY):
  1. Take 1 cup soaked chick peas (soak overnight)
  2. You need 1 cup parsley rough chopped
  3. Use 1/2 cup cilantro rough chopped
  4. Get 1 garlic clove
  5. Prepare 1/2 onion rough chopped
  6. Use 1 tsp salt
  7. Provide 1 tsp black pepper
  8. Get 1/2 tsp cumin
  9. Use 1/2 tsp red pepper
  10. Use 1/2 tsp hot pepper minced. *optional
  11. Take 1/2 tsp baking powder
  12. Prepare 2 TBS chick pea flour (for gluten free)
  13. Provide or 2TBS AP flour but will NOT be gluten free if used
  14. Prepare optional Dill yogurt sauce (just mix together)
  15. Provide 1 cup plain Greek yogurt
  16. Get 2 tsp dry dill weed
  17. Get 1 tsp salt
  18. You need 1 tsp pepper
  19. Take 1 tsp garlic
Steps to make Easy Falafel Burger(baked)(gluten free PATTY):
  1. Preheat oven 375 degrees F
  2. Add herbs garlic onion to processor until a fine chop
  3. Add soaked chickpeas, flour baking powder and spices and process until nicely pulsed into a slightly chunky “dough” shouldn’t be mushy but fine enough to form patty shapes
  4. Form patties
  5. Line a baking sheet with parchment paper
  6. Add some oil of your choice to sheet pan rub a little to the top of patty so it doesn’t dry out too much
  7. Bake for 10-13 mins until one side is nice and brown flip to bake other side the same way
  8. Add to bun of your choice and add any toppings you like !

If you find this Easy Falafel Burger(baked)(gluten free PATTY) recipe helpful please share it to your friends or family, thank you and good luck.