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Baked Falafels
Baked Falafels

Before you jump to Baked Falafels recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.

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Following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to baked falafels recipe. To cook baked falafels you only need 19 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Baked Falafels:
  1. Prepare Falafels
  2. Get 2 Cans Chickpeas
  3. Get 30 g Parsley
  4. Take 30 g Coriander
  5. Prepare 1 large Onion
  6. You need 4 Large Clove Garlic
  7. You need 1 1/2 tsp coriander-cumin powder
  8. Use 1 tsp crushed cumin
  9. Take 1 tsp crushed ginger
  10. Take 2 deseeded chilli
  11. You need 1/2 tsp Turmeric
  12. Prepare 1 tsp salt (as per taste)
  13. Take 1 tsp Lime Juice
  14. You need 1 tsp Extra Virgin Olive Oil
  15. Provide 1 tbsp Buckwheat Flour (or plain flour if desired)
  16. Prepare More flour if required
  17. Provide 1 tbsp sesame seeds
  18. Take 1/2 tsp Piri piri powder (optional)
  19. Prepare 1 tsp Paprika
Instructions to make Baked Falafels:
  1. Preheat oven to 150 degrees and drain and rinse the canned chickpeas.
  2. Pat the chickpeas down and place on an oven tray spread out. Place in the oven for around 15 - 20 mins to dry the chickpeas out (shake the tray intermittently) we just want to dry them out a little not make them crunchy. Let them cool once out the oven
  3. In the meantime get a food processor and the onions, garlic, crushed ginger, chilli, oil, lime juice, parsley and coriander and grind into a paste.
  4. Once the chickpeas are cooled add them to the food processor and pulse them with the green paste however dont over blend them as we are not looking for a humous consistency but more gritty and coarse.
  5. Next season it! Add all the herbs and spices listed in the ingredients. Mamas thumbs are saying no to listing them out again 😬 pulse it baby!!!
  6. Now transfer the mix into a mixing bowl. Give it a quick taste to see if it lacks salt or other spices. If we're good to go add sesame seeds and buckwheat flour and mix with your hands. Add more flour if the mixture is too sticky icky.
  7. Next ball the mixture up on a tray it should look like the pic. And then place in the fridge for 10 15 mins. In the meantime preheat the oven to 200-210 degrees as these are oven babies… we don't deep fry because health and dat!
  8. Next brush a little oil on each little flaf and place on an oven tray. Put In the oven for between 25 - 30 mins turning the balls half way. And it should come out crispy and lush!
  9. Serve with humous or in a pita with salad. Or just on it's own with whatever dip… do what you want… I'm not the boss of you!

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