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Oven baked felafel over Tzatziki-like sauce
Oven baked felafel over Tzatziki-like sauce

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Green tea is excellent for moods. You were simply anticipating to read that in this article, weren’t you? Green tea is high in a specific amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can elevate your mood as well!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to oven baked felafel over tzatziki-like sauce recipe. You can have oven baked felafel over tzatziki-like sauce using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Oven baked felafel over Tzatziki-like sauce:
  1. Prepare 7 ounces Chickpeas
  2. Use 1 number garlic
  3. Provide 1/2 number onion
  4. You need 1/2 teaspoon parsley
  5. Provide 1/2 teaspoon cilantro
  6. Prepare 1/2 teaspoon cumin
  7. Provide to taste cayenne pepper
  8. Prepare to taste salt
  9. You need to taste pepper
  10. Take 1 teaspoon oil
  11. You need 1/2 number cucumber
  12. Take 1 bunch garlic
  13. Get 4 ounces greek yogurt
  14. Get 1/2 tablespoon oil
  15. Prepare to taste salt
  16. Take to taste pepper
Steps to make Oven baked felafel over Tzatziki-like sauce:
  1. Preheat the oven at 400°F
  2. Put all the felafel ingredients in a blender and blend them roughly (it has to remain a bit chuncky).
  3. Coat the bottom of a baking pan with a little oil
  4. Take out one spoon of mixture at a time from the blender, roll a ball, press it an put it in the pan
  5. Cook for 30 minutes, flip them and keep cooking for 15 more minutes (keep an eye on them in the meantime). They should come out brown an crunchy on both sides.
  6. While they are cooking, prepare the sauce. Start by peeling the cucumber, discard the internal seedy part and cut it into small cubes (no blender this time!) - you can put them in a bowl with some salt and drain them before mixing all the ingredients together.
  7. Chop the garlic cloves in tiny bits.
  8. Put all the sauce ingredients in a bowl and mix them. Refrigerate until the felafel are ready.
  9. Put the sauce on a plate and serve the felafel on top of it.

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