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Cajun seafood and crab boil
Cajun seafood and crab boil

Before you jump to Cajun seafood and crab boil recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods actually do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to cajun seafood and crab boil recipe. You can cook cajun seafood and crab boil using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Cajun seafood and crab boil:
  1. Get 1 package shrimp & crab
  2. Prepare Stock pot
  3. Prepare 1 whole lemon
  4. Use 6 ears or sweet corn/cut in half
  5. Provide 1 whole onion
  6. Use 1 package Polska sausage…cut 1/4 slices
  7. Get 1 package jumbo shrimp
  8. Prepare l crableggs
  9. Get 8 mini red skin potatoes
Instructions to make Cajun seafood and crab boil:
  1. Bring to boil the season bag.
  2. Add potatoes, boil for 4 min. Add sausage boil for 5 min..Set aside potatoes and sausage
  3. Add corn, crableggs, onions. Cook for 6 min. Combine all ingredients. Let simmer for 5 min. Add any seasonings of your choice. Old bay, onion power, salt, pepper, garlic powder to taste
  4. Add shrimp, cook until shrimps turn pink. Don't over cook them.
  5. Remove ingredients to a large serving plate and add more seasonings if you desire. Enjoy!

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