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Before you jump to Eggnog (non-alcoholic drink) recipe, you may want to read this short interesting healthy tips about
Foods That Make You Happy.
Many of us believe that comfort foods are not good for us and that we need to stay away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that it helps you to lift your moods also!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to eggnog (non-alcoholic drink) recipe. You can have eggnog (non-alcoholic drink) using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Eggnog (non-alcoholic drink):
- Use 4 Cups Milk
- Provide 4 Cups Cream Light
- Take 12 Egg Yolks
- Use 2 1/2 Teaspoons Vanilla Extarct
- Provide 5 Cloves
- You need 1 Teaspoon Cinnamon Ground
- Provide 1 1/2 Cups Sugar
- You need 1/2 Teaspoon Nutmeg Ground
Steps to make Eggnog (non-alcoholic drink):
- Add vanilla extract, ground cinnamon, cloves in the milk and boil it.
- In a large bowl, add egg yolks, sugar and whisk until fluffy. Add boiled milk slowly into the egg mixture and whisk it.
- In a pan, pour the whisked mixture and heat it. Constantly stir the mixture until thick and do not allow to boil. Strain the heated mixture to remove cloves and add ground nutmeg. Let it cool and refrigerate overnight before serving.
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