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Vickys Eggless Eggnog, Vegan Christmas, GF DF EF SF NF
Vickys Eggless Eggnog, Vegan Christmas, GF DF EF SF NF

Before you jump to Vickys Eggless Eggnog, Vegan Christmas, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Nuts, on top of bettering your mood, can be a great source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to vickys eggless eggnog, vegan christmas, gf df ef sf nf recipe. You can have vickys eggless eggnog, vegan christmas, gf df ef sf nf using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Vickys Eggless Eggnog, Vegan Christmas, GF DF EF SF NF:
  1. Use 4 tbsp my vanilla pudding mix recipe from link below*
  2. Take 360 ml full fat coconut milk (1 & 1/2 cups)
  3. Prepare 120 ml water (1/2 a cup)
  4. Prepare 2 tbsp sugar
  5. You need Pinch BLACK SALT - gives fantastic hint of egg to vegan recipes
  6. Take 2 tsp vanilla extract
  7. Prepare 1 tsp ground cinnamon
  8. You need 1 tsp ground nutmeg plus a sprinkling for decoration
  9. Get Rum as required but not necessary!
Steps to make Vickys Eggless Eggnog, Vegan Christmas, GF DF EF SF NF:
  1. If using Jello Instant Vanilla Pudding which is also vegan, there is no need to use a pan - just use a jug or bowl
  2. If using my pudding mix, mix the pudding with the milk, water, sugar and a tiny pinch of black salt in a saucepan https://cookpad.com/us/recipes/334053-vickys-vanilla-pudding-mix-gluten-dairy-egg-soy-free
  3. Simmer on the stove or in the microwave until slightly thickened then add the vanilla, cinnamon and nutmeg. (No heating required for the Jello Instant Pudding)
  4. Chill in the fridge for an hour before pouring into glasses and enjoying with a sprinkle of nutmeg on top! Add rum as desired!

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