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ULTIMATE EGG NOG
ULTIMATE EGG NOG

Before you jump to ULTIMATE EGG NOG recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a superb protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to ultimate egg nog recipe. You can cook ultimate egg nog using 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make ULTIMATE EGG NOG:
  1. Get 1 Egg
  2. You need 1 1/4 cup Milk
  3. You need 1 tsp Honey
  4. Prepare 1 tbsp Sugar
  5. You need 1 tbsp Cocoa
  6. You need 2 tbsp Vanilla
  7. Use 1 Nutmeg
  8. Get 1 dash Rum
  9. You need 1 dash BRANDY*
  10. Get 1 dash Cinnamon
  11. You need 1 Whip Cream
Steps to make ULTIMATE EGG NOG:
    1. Beat Egg utill Thick.
    1. Add Sugar And Milk, Cocoa, And Heavy Cream.
    1. Add Rum And Brandy While Stirring.
    1. Add Nutmeg, Vanilla, Honey. Keep Stirring ..
    1. Sprinkle Cinnamon , and Top With Whip Cream.

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