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Debbie's Eggless Eggnog
Debbie's Eggless Eggnog

Before you jump to Debbie's Eggless Eggnog recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try some of these.

Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew that green tea helps you be better. Now you know that applies to your mood too!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to debbie's eggless eggnog recipe. To cook debbie's eggless eggnog you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Debbie's Eggless Eggnog:
  1. You need 8 cup milk
  2. Get 1/2 cup brown sugar
  3. Use 1 3 oz instant vanilla pudding or french vanilla pudding
  4. Provide 1/2 tsp nutmeg + a little more for sprinkling as garnish
  5. Use 2 1/4 tsp vanilla
Instructions to make Debbie's Eggless Eggnog:
  1. in a bowl add 1 cup of milk and the pudding, blend well to dissolve all pudding granules
  2. in a blender, blend 7 cups milk, sugar, vanilla, and nutmeg for 30 seconds
  3. add the thickened pudding, blend 60 seconds more
  4. pour into a pitcher, chill well

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