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Eggnog
Eggnog

Before you jump to Eggnog recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that really can raise your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.

Cold water fish are great for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to eggnog recipe. You can cook eggnog using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Eggnog:
  1. Get 3 egg yolks
  2. You need 1 cup milk
  3. Get 1/4 cup sugar or to taste
  4. Use 1/4 tsp freshly crushed nutmeg powder
  5. Take 1/2 tsp cinnamon powder
  6. Prepare 1/2 tsp vanilla extract
Steps to make Eggnog:
  1. Separate the eggs
  2. Take the egg yolks in a separate bowl and add sugar to it. Start beating the egg yolks with sugar till it becomes creamy and light in color. Add nutmeg powder, cinnamon powder and vanilla extract to it.
  3. Heat the milk and bring it to smoky hot
  4. Start mixing the milk to the egg sugar mixture little by little. Keep on whisking the mixture.
  5. Keep the mixture on low flame and keep mixing it till it become little thick
  6. Take out the mixture into separate bowl bring it to room temperature and then chill it at least for an hour.
  7. Enjoy the rich and chilled eggnog with a dash of nutmeg and cinnamon powder. Enjoy

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