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Soy Milk Eggnog
Soy Milk Eggnog

Before you jump to Soy Milk Eggnog recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that green tea could help you be so much healthier. And now you know green tea can help improve your mood too!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to soy milk eggnog recipe. You can cook soy milk eggnog using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Soy Milk Eggnog:
  1. Take 1 Egg
  2. Prepare 125 ml Soy Milk
  3. Provide 1 Tbsp sugar
  4. Get to taste Vanilla extract
  5. Prepare Cinnamon, Nutmeg and Cloves to taste
  6. Get Rum or Bourbon Whiskey or Brandy if you desire
Instructions to make Soy Milk Eggnog:
  1. In a milk pan, beat the egg. Add the milk and sugar, then blend with a hand blender or with a whisk.
  2. Cook over low heat. Add the spices and vanilla, stirring constantly until thick. (Do not burn it!)
  3. Remove the clove. Add the liquor and blend well with a hand blender. All set to enjoy your healthy Christmas drink!
  4. ＊note＊ I added 1 Tbsp Cointreau. and it was yum!

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