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Eggnog Ice-Cream
Eggnog Ice-Cream

Before you jump to Eggnog Ice-Cream recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a great source of protein.

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to eggnog ice-cream recipe. You can cook eggnog ice-cream using 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Eggnog Ice-Cream:
  1. Provide Eggnog
  2. Get 1-2 tablespoons Caster Sugar *optional
  3. Provide 1-2 tablespoons Thickened Cream *optional
Instructions to make Eggnog Ice-Cream:
  1. If the eggnog is not so sweet, you may wish to add 1-2 tablespoons Caster Sugar. Mix well until sugar dissolves well. Freeze the eggnog in ice trays.
  2. Place frozen eggnog cubes in the food processor. It might be difficult to take the cubes out because frozen eggnog is soft and sticky.
  3. Pulse until coarsely chopped. Then start processing, gradually pour 1-2 tablespoons Cream (*optional) through the feed tube, and process until smooth.
  4. Place in the freezer to firm up before serve.

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