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Eggnog French Toast
Eggnog French Toast

Before you jump to Eggnog French Toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full also which can truly help to improve your mood. Feeling hungry can be a real downer! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to eggnog french toast recipe. You can have eggnog french toast using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Eggnog French Toast:
  1. You need 2 egg whites
  2. You need 1 dash cinnamon
  3. Prepare 2 tbsp Soy Eggnog
  4. Take 2 slice wheat bread
Steps to make Eggnog French Toast:
  1. Seperate eggs, and mix egg whites, cinnamon, and eggnog in shallow bowl big enough to lay a slice of bread flat.
  2. Put slice of bread into bowl, and press flat. Let sit for a few seconds. Flip bread over and repeat.
  3. Put bread/egg into preheated and greased frying pan. Cook until browned, then flip bread over.
  4. Put bread on plate, slice in half, and eat! I covered my toast with a little bit of peanut butter and syrup.

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