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Taste of Winter Overnight Oats
Taste of Winter Overnight Oats

Before you jump to Taste of Winter Overnight Oats recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. You must see to it, though, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try consuming a couple of eggs to cheer up!

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to taste of winter overnight oats recipe. You can cook taste of winter overnight oats using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Taste of Winter Overnight Oats:
  1. Prepare 1/2 cup old fashioned rolled oats
  2. Get 1/3 cup eggnog
  3. Take 2 tbsp. dried cranberries
  4. You need 1/4 tsp. cinnamon
  5. Take 1/4 tsp. nutmeg
  6. Prepare handful chopped walnuts
Instructions to make Taste of Winter Overnight Oats:
  1. In a half pint sized mason jar (or similar sized Tupperware container with tight fitting lid), layer in the oats, cinnamon, nutmeg, cranberries and the eggnog on top.
  2. Place the lid tightly on and shake to mix.
  3. Refrigerate overnight (or at least 5 hours). Once ready to eat, stir in the walnuts. Serve immediately after chill time or keep refrigerated for up to 3 days.

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