Hey everyone, welcome to our recipe site, if you're looking for Apple crumble with oat flour recipe, look no further! We provide you only the perfect Apple crumble with oat flour recipe here. We also have wide variety of recipes to try.

Apple crumble with oat flour
Apple crumble with oat flour

Before you jump to Apple crumble with oat flour recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full too which can really help to make your mood better. Feeling starved can be awful! These grains can improve your mood because it’s easy for your body to digest them. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to apple crumble with oat flour recipe. You can have apple crumble with oat flour using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Apple crumble with oat flour:
  1. Use 6 Apples (any kind)
  2. Use 80 gr oat flour
  3. Get 50 gr oat flakes
  4. Prepare 100 gr sugar of coconut
  5. Prepare 1 tsp baking powder
  6. Get 2 pinch salt
  7. Provide 1 egg unbeaten
  8. Use 50 gr margarine
  9. You need Cinnamon as you wish
  10. Prepare Nutmeg as you wish
Steps to make Apple crumble with oat flour:
  1. Put oat flakes, add flour, sugar, baking powder, nutmeg, salt, and egg to a bowl and mix together until crumbly.
  2. Cut thin slices of apples, layer sliced apples in a 8×11 (or 9×13) baking dish, alternating with sprinkled cinnamon over each layer of apples (sort of like lasagna). You’ll want to crowd the apples more on the ends and less in the middle. Continue with the apple/cinnamon layering until you reach the top of the dish
  3. After 3 or 4 layers of apple sprinkle the flour/sugar mixture over top of the apples. Drizzle melted butter all over and top it off with some sprinkled cinnamon.
  4. Preheat the oven at 170 c with air
  5. Bake at 350 F for 30-40 minutes until the top begins to brown and the liquid starts to bubble. When done, let it sit for 5-10 minutes to help solidify.

If you find this Apple crumble with oat flour recipe valuable please share it to your friends or family, thank you and good luck.