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Baked Cheesey Cauliflower Rounds
Baked Cheesey Cauliflower Rounds

Before you jump to Baked Cheesey Cauliflower Rounds recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In this article we shall be going over foods that you should be eating that can help you stay healthy and balanced.

Even though most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already realize that many of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies that can provide the potassium you’ll need is broccoli. Spinach is also something that you may want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.

If you determine that your overall health is important to you, you should take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to baked cheesey cauliflower rounds recipe. To make baked cheesey cauliflower rounds you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Baked Cheesey Cauliflower Rounds:
  1. Use 2 cup cooked cauliflower
  2. Take 1/4 cup purple onions (chopped)
  3. Get 4 green onions (chopped)
  4. Prepare 1/2 cup shredded cheese
  5. Prepare 1 1/2 tsp garlic powder
  6. Use 1 tsp salt and pepper
Steps to make Baked Cheesey Cauliflower Rounds:
  1. Preheat oven to 400.
  2. Take cooked cauliflower and put it in a food processor. Pulse it for one to two minutes until the cauliflower looks like "rice".
  3. In a large bowl, add the cauliflower rice, cheese, onions and seasonings. Mix well to combine.
  4. Shape into rounds using about 1 1/2 tablespoons.
  5. Place the rounds onto a baking sheet lined with parchment paper or cooking spray.
  6. Bake for 15-20 minutes. Turn halfway through to brown both sides. Remove when rounds are golden brown and crispy. Serve with marinara or your favorite dipping sauce. Be careful, they're addicting! This recipe makes about 30-35 rounds depending on how big you shape the rounds. Enjoy!

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