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Broccoli Cauliflower Cheese Baked
Broccoli Cauliflower Cheese Baked

Before you jump to Broccoli Cauliflower Cheese Baked recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are great if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to broccoli cauliflower cheese baked recipe. You can cook broccoli cauliflower cheese baked using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Broccoli Cauliflower Cheese Baked:
  1. Get 3 cup broccoli
  2. You need 2 cup cauliflower
  3. Get 2 tbsp pimentos (sm jar)
  4. Provide 1/2 yellow bell pepper
  5. You need 1/2 cup ricotta cheese
  6. Use 1 cup non fat cottages cheese
  7. Provide 1 cup shredded sharp cheddar cheese
  8. Provide 3 oz shredded skim mozzarella
Instructions to make Broccoli Cauliflower Cheese Baked:
  1. Preheat oven 325
  2. Combine, place in pan with non stick spray.
  3. Bake for 20 min

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