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Before you jump to Diya's Baked Sweet, Spicy & Smoky Cauliflower recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we must stay away from them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are great if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to diya's baked sweet, spicy & smoky cauliflower recipe. To make diya's baked sweet, spicy & smoky cauliflower you need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Diya's Baked Sweet, Spicy & Smoky Cauliflower:
- Prepare 1 head cauliflower
- Provide 3 Tbsp. olive oil
- Get 3 Tbsp. lemon juice
- Prepare 3 Tbsp. Diya's Sweet, Spicy and Smoky Seasoning
- Prepare 1/3 cup sliced almonds
Steps to make Diya's Baked Sweet, Spicy & Smoky Cauliflower:
- Preheat oven to 375 degrees.
- Cut cauliflower into bite-sized pieces and place in an oven safe dish.
- In a small bowl, whisk together oil, lemon juice, and Diya's Sweet, Spicy & Smoky Seasoning Rub.
- Add almonds to cauliflower pieces and stir in seasoning mixture until cauliflower is coated.
- Bake about 30 min. or until cauliflower is soft, stirring every 15 min.
- Serving Suggestions - Serve warm right out of the oven. It’s also great at room temperature or cold, so it makes a great picnic side. - Yields - 2 to 4 servings
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