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Amy's awesome crock pot chili
Amy's awesome crock pot chili

Before you jump to Amy's awesome crock pot chili recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

It’s easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They fill you up better and that can help you with your moods also. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to amy's awesome crock pot chili recipe. You can cook amy's awesome crock pot chili using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Amy's awesome crock pot chili:
  1. Provide 2 lb ground beef
  2. You need 1/2 onion, chopped
  3. You need 1 can 15.5 oz dark red kidney beans, not drained
  4. Take 1 can 15.5 oz light red kidney beans, not drained
  5. Provide 1 can 14 oz diced tomatoes
  6. Prepare 1/2 , 24oz jar of salsa
  7. You need 1 8oz can of tomato sauce
  8. Use 1 can corn, drained
  9. You need 1 envelope chili seasoning mix
  10. Provide brown sugar
  11. Provide salt and pepper
  12. Get 2 tbsp ground cumin
  13. Get 1 shredded sharp cheddar, for topping
  14. Use 1 sour cream for topping
  15. Prepare garlic powder
Instructions to make Amy's awesome crock pot chili:
  1. Brown ground beef and onion. Adding salt, pepper and garlic powder. Drain the fat off, and put into crock pot.
  2. Blend the can of light red kidney beans in a blender until smooth.
  3. Add all ingredients, (except sour cream and cheese for topping) including blended beans.
  4. Mix well, and cook in crock pot on low for 8 hours.
  5. Top with sour cream and cheese as desired. Enjoy!😄

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